FREE Recipe for: Refreshing Morning Wake Up Treatment

This refreshing shower or bath treatment will wake you right up. Especially wonderful for this time of year...we have been able to take some time off and relax. It is hard getting back into the routine of things once you've had a great vacation. Dont worry, this will perk you up!

2 cups sparkling mineral water or seltzer water
Juice from one lemon (may substitute for one orange, one grapefruit, or one lime)
2-3 drops of peppermint oil
Mix all ingredients in a bowl. After you have cleansed yourself, apply mixture with a sponge or shower pouf all over your body (from head to toe). Rinse off with tepid water and pat your skin dry.